Offering practical information and grounded in modern science, Healing Foods is an engaging reference guide and source of inspiration for readers hoping to develop eating habits that lead to better health. It takes readers beyond mere nutritional facts and shares cutting-edge research and clinical discoveries on what and how foods stimulate the body’s natural ability to rejuvenate and heal.
Users can search by food type/product, as well as by disease/condition:
* Each entry contains a description of the food and its healing benefits, as well as tips for storing and preparing, and quick serving ideas.
* Based on the theory that many common ailments respond quite well to diet therapy, users can search for the conditions they suffer from to learn which foods are particularly healing for their needs.
Healing Foods app takes the comprehensive information and guidance of the bestselling book The Encyclopedia of Healing Foods and distills it down to the key facts and bullet points that every health-conscious individual will want to know. Think of it as the essential guide to a healthier diet—and now in app form, you can always carry it with you!